- About Kick
- What’s New
Mini Exercise Band
- Use Mini-Bands on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- Use resistance bands for dynamic warmup to target the hip and shoulder complexes.
- Use in conjunction with other exercises to help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
November 24, 2021