Active Release Techniques®

Targeted soft tissue work using specific movements to help restore optimal function

Experience the Power of Active Release Therapy

At Kick Physiotherapy & Sports Medicine Inc., we are proud to offer Active Release Techniques (ART®), making us a trusted provider of Active Release Techniques in Woodbridge. ART® is an effective solution for quickly alleviating conditions such as back and neck pain. It also delivers excellent results for repetitive strain injuries (RSI) and overuse syndromes, helping you recover faster and more effectively.

Why Active Release Technique Works

Fast Pain Relief

ART® targets the root causes of pain by releasing muscle tightness, improving circulation, and restoring normal muscle function.

Improve Range of Motion

By breaking down scar tissue and adhesions in muscles, tendons, and ligaments, ART® helps restore flexibility and increase joint mobility.

Helps Prevent Injuries

ART® addresses muscle imbalances and tightness that contribute to overuse injuries, helping to prevent future strains, sprains, and other musculoskeletal issues.

Effective for Various Conditions

Effective for treating a wide range of issues such as repetitive strain injuries (RSI), tennis elbow, carpal tunnel, sciatic pain, chronic pain, and overuse syndromes.

Increases Circulation

By targeting areas of muscle stiffness and tightness, ART® helps improve blood flow, reduce muscle tension, and enhance overall healing.

Non-Invasive Treatment

ART® is a hands-on, drug-free, and non-surgical approach to treating muscle and soft tissue injuries. It’s a safe and effective alternative to invasive procedures.

Customized to Your Body

Each treatment is specifically tailored to the individual, addressing your unique pain points and movement dysfunctions for more personalized care.

Release Tension, Restore Movement

We offer professional Active Release Techniques in Woodbridge, to identify and treat movement dysfunctions at their source. During your ART® session, our skilled therapists apply targeted pressure alongside specific movements to help restore optimal function. The treatment is non-invasive, safe, and effective—temporary discomfort can be expected as we work to release tension. Visit us today in Woodbridge to discover how ART® can help you feel your best!

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Founded in 2008 with the vision to offer advanced physical therapy and strength training.

Location

Kick Physiotherapy & Sports Medicine
100 Arbors Lane, Unit F
Woodbridge, ON
L4L 7G4

Tel/Fax: 289-217-5425
Email: info@kickphysio.ca

Hours of Operation

Mon-Thu: 7am-8pm

Fri: 7am-3pm

Sat: 9am-3pm

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