EXPERIENCE THE POWER OF ACTIVE RELEASE THERAPY
At Kick Physiotherapy & Sports Medicine Inc., we are proud to offer Active Release Techniques (ART®). ART® is an effective solution for quickly alleviating conditions like back and neck pain. It also delivers excellent results for Repetitive Strain Injuries (RSI) and overuse syndromes, helping you recover faster and more effectively.
WHY ACTIVE RELEASE TECHNIQUE WORKS
ART® targets the root causes of pain by releasing muscle tightness, improving circulation, and restoring normal muscle function.
By breaking down scar tissue and adhesions in muscles, tendons, and ligaments, ART® helps restore flexibility and increase joint mobility.
ART® addresses muscle imbalances and tightness that contribute to overuse injuries, helping to prevent future strains, sprains, and other musculoskeletal issues.
Effective for treating a wide range of issues such as repetitive strain injuries (RSI), tennis elbow, carpal tunnel, sciatic pain, chronic pain, and overuse syndromes.
By targeting areas of muscle stiffness and tightness, ART® helps improve blood flow, reduce muscle tension, and enhance overall healing.
ART® is a hands-on, drug-free, and non-surgical approach to treating muscle and soft tissue injuries. It’s a safe and effective alternative to invasive procedures.
Each treatment is specifically tailored to the individual, addressing your unique pain points and movement dysfunctions for more personalized care.
RELEASE TENSION, RESTORE MOVEMENT
We use Active Release Techniques (ART®) to identify and treat movement dysfunctions at their source. During your ART® session, our skilled therapists apply targeted pressure alongside specific movements to help restore optimal function. The treatment is non-invasive, safe, and effective—temporary discomfort can be expected as we work to release tension. Visit us today to discover how ART® can help you feel your best!
START YOUR RECOVERY TODAY
Don’t let pain or injuries slow you down. Let the experts at Kick Physio help you move better, feel stronger, and get back to doing what you love. Contact us today to schedule an appointment and take the first step toward better health and performance.




